mannaplanet@gmail.com Ingredients: 1 cup coconut flour ½ cup hemp seed middles 1 cup raw cacao paste ½ cup raw cacao butter 1 cup raw cashews (presoak & drain) ½ cup … Continue reading Happy Hemp Brownies by Brynda Bechtold
This sugar-free smoothie gets its sweetness from natural ingredients: raisins, apples, and bananas. This is one of the most refreshing smoothies I’ve made. Perfect for a hot, summer day! Makes … Continue reading Sweet and Tart Green Smoothie by Julia Hernández
raw, gluten free, no sugar added, optionally soy free, low fat Serves 2 Noodle Ingredients: 1 large or 2 small zucchinis 2 carrots 2 baby zucchinis 1 red bell pepper … Continue reading Raw Pad Thai Noodle Matea Zajec Girl in the Raw
gluten free, no sugar added Serves 2 Ingredients: 1.5 cup gluten free pasta of choice (I used brown rice fusilli from Trader Joe’s) 1 medium carrot – shredded 1/2 green … Continue reading Pasta Primavera Salad by Matea Zajec Girl in the Raw
Ingredients: 1 ½ cups of Basmati long grain rice 1 ½ cups water 1 cup mixed vegetables – These are typically used: chopped beans/carrots/peas or you can choose cauliflower/potatoes/peas 1 … Continue reading Indian Pulao/Pilaf by Shashi Raghu
This recipe is super easy, quick, and yummy! The sauce is cashew based and requires no oil. I just recently discovered how awesome cashew “cream” is. It thickens on its … Continue reading Fettuccine in a Creamy Basil Alfredo Sauce by Julia Hernández
Tip: The keys to perfecting the crispy tofu are to drain the tofu adequately, use a non-stick pan, and to fry the tofu immediately after coating with corn starch. … Continue reading Crispy Sweet and Spicy Orange Sesame Tofu by Julia Hernández
Ingredients: 2 Tbls. ground flaxseed mixed thoroughly in 3 1/2 Tbls. water (this is your ‘egg’) 1/4 cup old fashioned oats 1/3 cup almond flour 1/2 cup cooked kidney or … Continue reading Better Bean Burgers by Lauren Vaught ediblemusings.com
Ingredients: 14-16 oz tub of firm or extra-firm tofu – squeezed gently between two saucers to drain, then mashed with fork or potato masher. 1 stalk finely chopped celery ¼ … Continue reading Eggless Salad/Sandwich Spread by Zia Terhune
Whether or not you are a fan of clam chowder, if you love decadently creamy potatoes and are craving comfort food, this is a dish you will love. It doesn’t … Continue reading New England Clamless Chowder by Danielle Bussone daniellebussone.com
