Spicy Szechuan Eggplant With Portobello Mushrooms And Slivered Almonds by Danielle Bussone daniellebussone.com When you want a quick meal to feed a family of any size, this one is sweet and spicy, easy to make and attractive to serve. I prefer using whole Thai chilis in preparing this meal because these chilis aren’t hot unless … Continue reading Spicy Szechuan Eggplant
by Myriah Strivelli Ingredients: 2 ounces cacao Butter 2 ounces 100% cacao unsweetened chocolate bar ½ tsp. vanilla 2 Tbsp. maple syrup ¼ cup hemp seed hearts ½ cup + 2 Tbsp. coconut ¼ cup flax ¼ cup + 2 Tbsp peanut butter Instructions: Melt cacao butter and cacao in a metal bowl on a … Continue reading Cacao Coconut Dream Treats
by Tonya Ingredients: 1 packet instant yeast 1 cup unsweetened almond milk 1/2 cup Earth balance (vegan butter), divided 1/4 tsp. salt 3 cups all purpose flour 1/2 Tbsp. cinnamon 1/4 cup + 1 Tbsp. sugar, divided Instructions: In a large sauce pan (or in a bowl in the microwave at 30 sec increments), heat … Continue reading Cinnamon Rolls
by Myriah Strivelli Ingredients: 1.5 cups of chickpea flour ¼ cup nutritional yeast 3 Tbsp. flax meal 1 ¼ tsp. baking powder 1 tsp. cumin 1 tsp. sea salt ½ tsp. turmeric ¼ tsp. black pepper Optional toppings to add: broccoli and shredded carrot shredded potato and green peas tomato, mushrooms, pepper, and onion fresh avocado … Continue reading Chickpea Omelette
by Shashi Raghu Ingredients : 3-4 cups of chickpeas – Soak overnight or 8 hrs min, steam with sprinkle of salt till soft, about 25 minutes 4-5 potatoes (optional), cut in small pieces 1 big onion, chopped 1-2 tomatoes, chopped 1/2 Tbsp. of mustard seeds/cumin seeds 1 Tbsp. olive oil 4 – 5 stems of … Continue reading Chickpea Masala
by Matea Zajec Girl in the Raw vegan, raw, gluten free, soy free, oil-free, added sugar-free Makes 6-8 medium sized treats Ingredients: 8 medjool dates 3 heaping Tbsp. raw almond butter (I used maple almond butter) 1/4 cup walnuts 1/4 cup dried apple rings 4-5 cubes of frozen banana A pinch of pink Himalayan salt … Continue reading Almond Apple Sweet Balls
mannaplanet@gmail.com Used in much higher amounts, 10 to 15 grams, mucuna pruriens is the highest natural source of L-dopa and useful in diseases of the nervous system. No side effects have ever been recorded. It builds dopamine that has been lost from using stimulants. It also restores the kidney adrenal meridian. Ingredients: ½ cup reishi … Continue reading Mucuna Cacao Reishi Latte’ by Brynda Bechtold
Makes about 6 cups Ingredients: 2 cups pumpkin seed mylk or any nut milk 2 cups coconut water, fresh or boxed. 1 cup of reishi mushroom tea 4 tsp. raw cacao powder 1/3 cup raw coconut nectar, maple syrup or stevia to taste 2-4 drops of peppermint essential oil or ½ cup fresh mint leaf … Continue reading Choco-Mint Elixir by Brynda Bechtold mannaplanet@gmail.comChoco-Mint Elixir by Brynda Bechtold mannaplanet@gmail.com
Ingredients: 2 cups whole wheat flour 1 tsp. baking soda ¼ tsp. sea salt ¾ cup coconut ½ cup flax meal 2 Tbsp. of flax meal 6 Tbsp. of water 2 1/3 cups mashed bananas ¼ cup hemp seed hearts ½ tsp. nutmeg 1 ½ tsp. cinnamon 1 ½ tsp. vanilla extract 2 cups cranberries … Continue reading Naturally Sweet Banana Bread by Myriah Strivelli
Ingredients: 2 – 12.3 oz containers of firm silken tofu – the kind found in the Asian food aisle 10 oz dark chocolate chips 1/2 tsp. vanilla Instructions: Melt chocolate chips in a double boiler on low – stirring occasionally. Blend the tofu and vanilla until smooth. (I use a Vita-Mix; and usually do this … Continue reading Award-Winning Chocolate Mousse by Ann Green
