mannaplanet@gmail.com Ingredients: 1 cup coconut flour ½ cup hemp seed middles 1 cup raw cacao paste ½ cup raw cacao butter 1 cup raw cashews (presoak & drain) ½ cup … Continue reading Happy Hemp Brownies by Brynda Bechtold
Sweet and Tart Green Smoothie by Julia Hernández
This sugar-free smoothie gets its sweetness from natural ingredients: raisins, apples, and bananas. This is one of the most refreshing smoothies I’ve made. Perfect for a hot, summer day! Makes … Continue reading Sweet and Tart Green Smoothie by Julia Hernández
Raw Pad Thai Noodle Matea Zajec Girl in the Raw
raw, gluten free, no sugar added, optionally soy free, low fat Serves 2 Noodle Ingredients: 1 large or 2 small zucchinis 2 carrots 2 baby zucchinis 1 red bell pepper … Continue reading Raw Pad Thai Noodle Matea Zajec Girl in the Raw
Pasta Primavera Salad by Matea Zajec Girl in the Raw
gluten free, no sugar added Serves 2 Ingredients: 1.5 cup gluten free pasta of choice (I used brown rice fusilli from Trader Joe’s) 1 medium carrot – shredded 1/2 green … Continue reading Pasta Primavera Salad by Matea Zajec Girl in the Raw
Indian Pulao/Pilaf by Shashi Raghu
Ingredients: 1 ½ cups of Basmati long grain rice 1 ½ cups water 1 cup mixed vegetables – These are typically used: chopped beans/carrots/peas or you can choose cauliflower/potatoes/peas 1 … Continue reading Indian Pulao/Pilaf by Shashi Raghu
Fettuccine in a Creamy Basil Alfredo Sauce by Julia Hernández
This recipe is super easy, quick, and yummy! The sauce is cashew based and requires no oil. I just recently discovered how awesome cashew “cream” is. It thickens on its … Continue reading Fettuccine in a Creamy Basil Alfredo Sauce by Julia Hernández
Crispy Sweet and Spicy Orange Sesame Tofu by Julia Hernández
Tip: The keys to perfecting the crispy tofu are to drain the tofu adequately, use a non-stick pan, and to fry the tofu immediately after coating with corn starch. … Continue reading Crispy Sweet and Spicy Orange Sesame Tofu by Julia Hernández
Better Bean Burgers by Lauren Vaught ediblemusings.com
Ingredients: 2 Tbls. ground flaxseed mixed thoroughly in 3 1/2 Tbls. water (this is your ‘egg’) 1/4 cup old fashioned oats 1/3 cup almond flour 1/2 cup cooked kidney or … Continue reading Better Bean Burgers by Lauren Vaught ediblemusings.com
Eggless Salad/Sandwich Spread by Zia Terhune
Ingredients: 14-16 oz tub of firm or extra-firm tofu – squeezed gently between two saucers to drain, then mashed with fork or potato masher. 1 stalk finely chopped celery ¼ … Continue reading Eggless Salad/Sandwich Spread by Zia Terhune
New England Clamless Chowder by Danielle Bussone daniellebussone.com
Whether or not you are a fan of clam chowder, if you love decadently creamy potatoes and are craving comfort food, this is a dish you will love. It doesn’t … Continue reading New England Clamless Chowder by Danielle Bussone daniellebussone.com